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       Ñîäåðæàíèå áèáëèîòåêè:

 

Óòâåðæäàþ

Çàìåñòèòåëü Ãëàâíîãî

ãîñóäàðñòâåííîãî

ñàíèòàðíîãî âðà÷à ÑÑÑÐ

Â.Å.ÊÎÂØÈËÎ

7 äåêàáðÿ 1982 ãîäà

9 äåêàáðÿ 1982 ã. N 2635-82

 

Ñîãëàñîâàíî

Çàìåñòèòåëü Ìèíèñòðà

ïðîñâåùåíèÿ ÑÑÑÐ

Â.Ì.ÊÎÐÎÒÎÂ

8 äåêàáðÿ 1982 ã. N 042-13/8

 

ÎÐÃÀÍÈÇÀÖÈß ÐÀÖÈÎÍÀËÜÍÎÃÎ ÏÈÒÀÍÈß Ó×ÀÙÈÕÑß

ÏÎÄÃÎÒÎÂÈÒÅËÜÍÛÕ ÊËÀÑÑÎÂ ÎÁÙÅÎÁÐÀÇÎÂÀÒÅËÜÍÛÕ ØÊÎË

 

(ÌÅÒÎÄÈ×ÅÑÊÈÅ ÐÅÊÎÌÅÍÄÀÖÈÈ)

 

Íàñòîÿùèå Ìåòîäè÷åñêèå ðåêîìåíäàöèè ðàçðàáîòàíû Ãëàâíûì ñàíèòàðíî-ýïèäåìèîëîãè÷åñêèì óïðàâëåíèåì Ìèíèñòåðñòâà çäðàâîîõðàíåíèÿ ÑÑÑÐ, Ãëàâíûì óïðàâëåíèåì ëå÷åáíî-ïðîôèëàêòè÷åñêîé ïîìîùè äåòÿì è ìàòåðèÿì, Èíñòèòóòîì ïèòàíèÿ ÀÌÍ ÑÑÑÐ.

Ìåòîäè÷åñêèå ðåêîìåíäàöèè ïðåäíàçíà÷àþòñÿ äëÿ ðàáîòíèêîâ çäðàâîîõðàíåíèÿ è ïðîñâåùåíèÿ.

 

Îäíèì èç âàæíåéøèõ ôàêòîðîâ ïðè ôîðìèðîâàíèè ãàðìîíè÷åñêè ðàçâèòîãî çäîðîâîãî ïîäðàñòàþùåãî ïîêîëåíèÿ ÿâëÿåòñÿ ðàöèîíàëüíîå ïèòàíèå, êîòîðîå èìååò çíà÷åíèå âî âñåõ âîçðàñòíûõ ïåðèîäàõ äåòñòâà.

 Ìåòîäè÷åñêèõ ðåêîìåíäàöèÿõ ïðåäñòàâëåíû îñíîâíûå ïîëîæåíèÿ ïî ðàöèîíàëüíîìó ïèòàíèþ äåòåé 6-ëåòíåãî âîçðàñòà, îáó÷àþùèõñÿ â ïîäãîòîâèòåëüíûõ êëàññàõ îáùåîáðàçîâàòåëüíûõ øêîë.

Ïðè îðãàíèçàöèè ïðàâèëüíîãî ïèòàíèÿ íåîáõîäèìî ó÷èòûâàòü ôèçèîëîãè÷åñêèå îñîáåííîñòè îðãàíèçìà äåòåé, à èìåííî: âûñîêèé óðîâåíü îáìåííûõ ïðîöåññîâ, óñèëåííûå òåìïû ðîñòà, äàëüíåéøåå ôîðìèðîâàíèå è ñîâåðøåíñòâîâàíèå äåÿòåëüíîñòè öåíòðàëüíîé íåðâíîé ñèñòåìû è äðóãèõ ñèñòåì îðãàíèçìà, à òàêæå íîâûå óñëîâèÿ ðåæèìà, îáó÷åíèÿ, ôèçè÷åñêîé íàãðóçêè, ïðåäóñìîòðåííûå ñïåöèàëüíîé øêîëüíîé ïðîãðàììîé.

Ôèçèîëîãè÷åñêèå ïîòðåáíîñòè äåòåé â îñíîâíûõ ïèùåâûõ âåùåñòâàõ è ýíåðãèè îáåñïå÷èâàþòñÿ îïðåäåëåííûì ñîîòíîøåíèåì áåëêà, æèðà, óãëåâîäîâ, êàê 1:1:4 (òàáë. 1, 2, 3).

 

Òàáëèöà 1

 

ÐÅÊÎÌÅÍÄÓÅÌÛÅ ÂÅËÈ×ÈÍÛ ÏÎÒÐÅÁËÅÍÈß ÝÍÅÐÃÈÈ, ÁÅËÊÎÂ,

ÆÈÐÎÂ È ÓÃËÅÂÎÄÎÂ ÄËß ÄÅÒÅÉ 6-ËÅÒÍÅÃÎ ÂÎÇÐÀÑÒÀ <*>

 

--------------------------------

<*> Óòâåðæäåíî Êîëëåãèåé Ìèíçäðàâà ÑÑÑÐ 22 ìàðòà 1982 ãîäà.

 

Êàëîðèé-
íîñòü   

Áåëêè (ã/äåíü)

Æèðû (ã/äåíü)       

Óãëåâîäû
(ã/äåíü)

êêàë/äåíü

âñåãî

â ò.÷.
æèâîòíûå

âñåãî

â ò.÷.  
ðàñòèòåëüíûå

Ëèíîëåâàÿ 
ê-òà (% êà-
ëîðèéíîñòè)

 

1970    

68  

44     

68  

10         

3         

272    

 

Òàáëèöà 2

 

ÐÅÊÎÌÅÍÄÓÅÌÛÅ ÂÅËÈ×ÈÍÛ ÏÎÒÐÅÁËÅÍÈß ÂÈÒÀÌÈÍÎÂ

ÄËß ÄÅÒÅÉ 6-ËÅÒÍÅÃÎ ÂÎÇÐÀÑÒÀ (Â ÄÅÍÜ) <*>

 

--------------------------------

<*> Óòâåðæäåíî Êîëëåãèåé Ìèíçäðàâà ÑÑÑÐ 22 ìàðòà 1982 ã.

 

┌──────┬──────┬───────┬───────┬───────┬───────┬───────┬────────┬───────┬───────┐

Òèàìèí│Ðèáî- │Âèòàìèí│Âèòàìèí│Ôîëàöèí│ÍèàöèíÀñêîð- │Âèòàìèí │Âèòàìèí│Âèòàìèí

      ôëàâèí  B      B           │(íèàöè-áèíîâàÿ│À (ðåòè-│   Å      Ä  

               6      12         íîâûé  êèñëîòà│íîëîâûé             

                                 ýêâèâà-       ýêâèâà- │             

                                 │ëåíò)         │ëåíò)                

├──────┼──────┼───────┼───────┼───────┼───────┼───────┼────────┼───────┼───────┤

  ìã    ìã    ìã     ìêã    ìêã    ìã     ìã     ìêã     ÌÅ     ÌÅ  

├──────┼──────┼───────┼───────┼───────┼───────┼───────┼────────┼───────┼───────┤

│ 1,0    1,3 │  1,3    1,5    200    12     50     500     10     100 

└──────┴──────┴───────┴───────┴───────┴───────┴───────┴────────┴───────┴───────┘

 

Òàáëèöà 3

 

ÐÅÊÎÌÅÍÄÓÅÌÛÅ ÂÅËÈ×ÈÍÛ ÏÎÒÐÅÁËÅÍÈß ÌÈÍÅÐÀËÜÍÛÕ ÂÅÙÅÑÒÂ

(ÌÃ/ÄÅÍÜ) <*>

 

--------------------------------

<*> Óòâåðæäåíî Êîëëåãèåé Ìèíçäðàâà ÑÑÑÐ 22 ìàðòà 1982 ã.

 

Êàëüöèé   

Ôîñôîð    

Ìàãíèé    

Æåëåçî    

1200     

1450     

300     

15      

 

Ïðè ýòîì íåîáõîäèìî ó÷èòûâàòü, ÷òî â ïèòàíèè äåòåé áåëêè æèâîòíîãî ïðîèñõîæäåíèÿ äîëæíû ñîñòàâëÿòü 65%, à ðàñòèòåëüíûå æèðû - 15% ñîîòâåòñòâåííî îò èõ îáùåãî êîëè÷åñòâà.

Äëÿ äåòåé ïîäãîòîâèòåëüíûõ êëàññîâ â îáû÷íûõ îáùåîáðàçîâàòåëüíûõ øêîëàõ äîëæíî áûòü ïðåäóñìîòðåíî 3-ðàçîâîå ïèòàíèå (ãîðÿ÷èé çàâòðàê, îáåä è ïîëäíèê).

 ñâÿçè ñ ýòèì â ñîîòâåòñòâèè ñ ôèçèîëîãè÷åñêîé ïîòðåáíîñòüþ â îñíîâíûõ ïèùåâûõ âåùåñòâàõ è ýíåðãèè äëÿ äåòåé äàííîãî âîçðàñòíîãî êîíòèíãåíòà ðàçðàáîòàíû ïðèìåðíûå íàáîðû ïðîäóêòîâ (Ïðèëîæåíèå 1) è ïðèìåðíîå äâóõíåäåëüíîå ìåíþ çàâòðàêîâ è îáåäîâ (Ïðèëîæåíèå 2). Ïðè ýòîì øêîëüíûé çàâòðàê äîëæåí ñîñòàâëÿòü 20%, îáåä - 35% è ïîëäíèê - 10% ñóòî÷íîé êàëîðèéíîñòè ðàöèîíà.

Íà îñíîâàíèè ïðåäëîæåííûõ ïðèìåðíûõ íàáîðîâ ïðîäóêòîâ è ìåíþ-ðàñêëàäîê ìîãóò áûòü ñîñòàâëåíû äðóãèå âàðèàíòû ïðèìåíèòåëüíî ê êîíêðåòíûì óñëîâèÿì ñ ó÷åòîì ìåñòíûõ, êëèìàòè÷åñêèõ, íàöèîíàëüíûõ è äðóãèõ îñîáåííîñòåé ïèòàíèÿ.

 öåëÿõ îïòèìàëüíîãî îáåñïå÷åíèÿ îðãàíèçìà ó÷àùèõñÿ âñåìè ïèùåâûìè âåùåñòâàìè (áåëêè, æèðû, óãëåâîäû, âèòàìèíû, ìèíåðàëüíûå âåùåñòâà) â íàáîðû ïðîäóêòîâ è â ìåíþ-ðàñêëàäêè çàâòðàêîâ è îáåäîâ äîëæåí áûòü âêëþ÷åí ðàçíîîáðàçíûé àññîðòèìåíò ïðîäóêòîâ. Ðÿä ïðîäóêòîâ, òàêèå êàê ìîëîêî, ìÿñî, ìàñëî, ñàõàð, õëåá, îâîùè, äîëæíû âêëþ÷àòüñÿ â ìåíþ åæåäíåâíî, à äðóãèå - ðûáà, ÿéöî, ñûð, ñìåòàíà - íà ïðîòÿæåíèè íåäåëè.

Äëÿ îáåñïå÷åíèÿ ôèçèîëîãè÷åñêîé ïîòðåáíîñòè â âèòàìèíàõ è ìèíåðàëüíûõ âåùåñòâàõ íåîáõîäèìî ïðèìåíÿòü ðàçíîîáðàçíûå ñàëàòû, ñâåæèå ôðóêòû, ÿãîäû, îâîùè, çåëåíü, à â çèìíèé ïåðèîä êîíñåðâèðîâàííûå îâîùè, ôðóêòû è ñóõîôðóêòû. Ïðè ýòîì â çèìíå-âåñåííèé ïåðèîä íåîáõîäèìî ïðîâîäèòü Ñ-âèòàìèíèçàöèþ áëþä â ñîîòâåòñòâèè ñ Èíñòðóêöèåé, óòâåðæäåííîé Ìèíèñòåðñòâîì çäðàâîîõðàíåíèÿ ÑÑÑÐ, îò 6 èþíÿ 1972 ã. N 978-72 (Ïðèëîæåíèå 3).

Øêîëüíîå ìåíþ äîëæíî áûòü ñîñòàâëåíî òàê, ÷òîáû â òå÷åíèå äíÿ îäíè è òå æå áëþäà íå ïîâòîðÿëèñü, çà èñêëþ÷åíèåì îñîáåííî ïîëåçíûõ (ìîëî÷íûõ, îâîùíûõ, ôðóêòîâûõ).

 ìåíþ-ðàñêëàäêå íåîáõîäèìî óêàçûâàòü ðàñõîä ïðîäóêòîâ íà êàæäîå áëþäî è åãî âåñ â ãîòîâîì âèäå (âûõîä áëþä). Ïðè îïðåäåëåíèè âûõîäà áëþäà ñëåäóåò ó÷èòûâàòü èçìåíåíèå âåñà, ïðîèñõîäÿùåå ïðè õîëîäíîé è òåïëîâîé îáðàáîòêå ïðîäóêòîâ (Ñá. ðåöåïòóð áëþä è êóëèíàðíûõ èçäåëèé, Ì., Ýêîíîìèêà, 1981). Ïðè îòñóòñòâèè êàêîãî-ëèáî ïðîäóêòà äëÿ ñîõðàíåíèÿ ïèùåâîé è áèîëîãè÷åñêîé öåííîñòè ðàöèîíà äîëæíà ïðîèçâîäèòüñÿ åãî ðàâíîöåííàÿ çàìåíà â ñîîòâåòñòâèè ñ òàáëèöåé çàìåíû ïðîäóêòîâ (Ïðèëîæåíèå 4).

 öåëÿõ ñîõðàíåíèÿ ïèùåâîé öåííîñòè ïðîäóêòîâ è ïðåäóïðåæäåíèÿ ïèùåâûõ îòðàâëåíèé ñëåäóåò ñîáëþäàòü ïðàâèëüíóþ òåõíîëîãèþ ïðèãîòîâëåíèÿ áëþä (Ñáîðíèê "Ðåöåïòû áëþä äëÿ ïðåäïðèÿòèé îáùåñòâåííîãî ïèòàíèÿ íà ïðîèçâîäñòâåííûõ ïðåäïðèÿòèÿõ è â ó÷åáíûõ çàâåäåíèÿõ" îò 9 ÿíâàðÿ 1973 ã., èçäàòåëüñòâî "Ýêîíîìèêà", Ì.).

Äëÿ ïðåäîòâðàùåíèÿ âòîðè÷íîãî îáñåìåíåíèÿ ìîëî÷íûõ ñóïîâ, îìëåòîâ, îòâàðíîé êîëáàñû ïðèãîòîâëåíèå èõ ñëåäóåò ïðîâîäèòü íà ìåñòå â øêîëüíûõ ñòîëîâûõ è ñòîëîâûõ-äîãîòîâî÷íûõ ïðè øêîëå.

Áîëüøîå çíà÷åíèå äëÿ ôîðìèðîâàíèÿ ðàñòóùåãî îðãàíèçìà è ïðîôèëàêòèêè çàáîëåâàíèé æåëóäî÷íî-êèøå÷íîãî òðàêòà èìååò ñòðîãîå ñîáëþäåíèå ðåæèìà ïèòàíèÿ. Ïðèåì ïèùè êàê â øêîëå, òàê è äîìà äîëæåí ïðîâîäèòüñÿ â îäíî è òî æå âðåìÿ ñ èíòåðâàëàìè íå ìåíåå 3,0 - 3,5 è íå áîëåå 4,0 - 4,5 ÷àñîâ.

Èñõîäÿ èç ýòîãî ðåêîìåíäóåòñÿ ñëåäóþùèé ðåæèì ïèòàíèÿ. Ïîñëå äîìàøíåãî çàâòðàêà â 7 - 7.30 ïåðâûé ïðèåì ïèùè â øêîëå â âèäå ãîðÿ÷åãî çàâòðàêà äîëæåí áûòü îðãàíèçîâàí íà 2-é ïåðåìåíå, îáåä - ïîñëå çàíÿòèé â 13 - 13.30, ïîëäíèê - ïîñëå äíåâíîãî ñíà â 16.30.

Ñèñòåìà ðàöèîíàëüíîãî ïèòàíèÿ äîëæíà îõâàòûâàòü îðãàíèçàöèþ ïèòàíèÿ è â äîìàøíèõ óñëîâèÿõ. Óòðîì, äîìà, äî çàíÿòèé â øêîëå ðåêîìåíäóåòñÿ ëåãêèé çàâòðàê, ñîñòîÿùèé èç ìîëî÷íîãî, òâîðîæíîãî èëè ÿè÷íîãî áëþäà, ÷àÿ èëè çëàêîâîãî êîôå ñ ìîëîêîì è áóòåðáðîäà ñ êîëáàñîé èëè ñûðîì. Îí äîëæåí ñîñòàâëÿòü îêîëî 15% ñóòî÷íîé êàëîðèéíîñòè. Âå÷åðíèé ïðèåì ïèùè äîìà (óæèí) äîëæåí áûòü òàêæå ëåãêèì, çà 1,5 - 2 ÷àñà äî ñíà (â 19 - 19.30), ò.ê. åäà ïåðåä ñíîì íàðóøàåò íî÷íîé îòäûõ. Óæèí äîëæåí âêëþ÷àòü îâîùíûå èëè ôðóêòîâûå ñàëàòû; ðûáíûå, ÿè÷íûå, òâîðîæíûå èëè êðóïÿíûå áëþäà; ÷àé, ìîëîêî èëè êåôèð; õëåá è ñîñòàâëÿòü íå áîëåå 20% ñóòî÷íîé êàëîðèéíîñòè.

Äëÿ ñîãëàñîâàíèÿ äîìàøíåãî ïèòàíèÿ ó÷àùèõñÿ ñî øêîëüíûì ðîäèòåëÿì ñëåäóåò çíàêîìèòüñÿ ñ ìåíþ, ïðèìåíÿåìûì â øêîëå.

Äëÿ îáåñïå÷åíèÿ ïðàâèëüíîé îðãàíèçàöèè ïèòàíèÿ, ïðîôèëàêòèêè âîçíèêíîâåíèÿ òîêñèêîèíôåêöèè è ïèùåâûõ îòðàâëåíèé íåîáõîäèìî ñîáëþäåíèå ïðàâèë ëè÷íîé ãèãèåíû è îñíàùåíèå ïèùåáëîêà ñîâðåìåííûì òåõíîëîãè÷åñêèì îáîðóäîâàíèåì â ñîîòâåòñòâèè ñ äåéñòâóþùèìè ñàíèòàðíî-ãèãèåíè÷åñêèìè ïðàâèëàìè è íîðìàìè.

Øêîëû äîëæíû áûòü îáîðóäîâàíû äîñòàòî÷íûì êîëè÷åñòâîì óìûâàëüíèêîâ, ìûëîì, ýëåêòðîñóøèëêàìè. Äåòåé ñëåäóåò ó÷èòü ïðàâèëüíî ïîëüçîâàòüñÿ ñòîëîâûìè ïðèáîðàìè, ñàëôåòêàìè, ó÷èòü ñïîêîéíî âåñòè ñåáÿ çà ñòîëîì, ïîëíîñòüþ óäåëÿÿ âíèìàíèå åäå. Çà ïðèåìàìè ïèùè äîëæíî áûòü îðãàíèçîâàíî íàáëþäåíèå ïåäàãîãîâ è âîñïèòàòåëåé.

Çà êàæäûì êëàññîì çàêðåïëÿþòñÿ ñòîëû, à çà êàæäûì ó÷åíèêîì - ìåñòî â ñîîòâåòñòâèè ñ ðîñòîâûìè äàííûìè. Îïëàòó ïèòàíèÿ â øêîëå ñëåäóåò ïðîâîäèòü ïî àáîíåìåíòíîé ñèñòåìå.

 ñîîòâåòñòâèè ñ Èíñòðóêöèåé "Î ðàáîòå ìåäèöèíñêîãî ïåðñîíàëà â øêîëå", óòâåðæäåííîé Ïðèêàçîì Ìèíèñòåðñòâà çäðàâîîõðàíåíèÿ ÑÑÑÐ îò 24 àïðåëÿ 1963 ã. N 189, è èíôîðìàöèîííûì ïèñüìîì ÌÇ ÑÑÑÐ N 04-6/70-6 îò 13.05.81 ïîñòîÿííûé êîíòðîëü çà îðãàíèçàöèåé è êà÷åñòâîì ïèòàíèÿ ó÷àùèõñÿ â øêîëå âîçëàãàåòñÿ íà ìåäèöèíñêèõ ðàáîòíèêîâ øêîëû.

Ïåðèîäè÷åñêèé êîíòðîëü çà ïðàâèëüíîñòüþ îðãàíèçàöèè ïèòàíèÿ ó÷àùèõñÿ äîëæåí îñóùåñòâëÿòüñÿ ðàáîòíèêàìè ñàíèòàðíî-ýïèäåìèîëîãè÷åñêîé ñòàíöèè. Îòâåòñòâåííîñòü çà îðãàíèçàöèþ ïèòàíèÿ â øêîëå è ñîáëþäåíèå ñàíèòàðíî-ãèãèåíè÷åñêèõ íîðì è ïðàâèë íåñåò äèðåêòîð øêîëû.

Ðåæèì ìûòüÿ ïîñóäû è èñïîëüçîâàíèå ìîþùèõ è äåçèíôèöèðóþùèõ ñðåäñòâ ïðè ýòîì äîëæíû ñîîòâåòñòâîâàòü òðåáîâàíèÿì "Ñàíèòàðíûõ ïðàâèë äëÿ ïðåäïðèÿòèé îáùåñòâåííîãî ïèòàíèÿ" N 1410-76 îò 31.03.76 (Ïðèëîæåíèå 5).

Ñêîðîïîðòÿùèåñÿ ïðîäóêòû (ìÿñî, ðûáà, ìîëî÷íî-êèñëûå ïðîäóêòû, ìîëîêî, ïîëóôàáðèêàòû è ïð.) äîëæíû õðàíèòüñÿ â ñîîòâåòñòâèè ñ òðåáîâàíèÿìè ñàíèòàðíûõ ïðàâèë "Óñëîâèÿ, ñðîêè õðàíåíèÿ è ðåàëèçàöèè îñîáî ñêîðîïîðòÿùèõñÿ ïðîäóêòîâ", óòâåðæäåííûõ Ìèíèñòåðñòâîì çäðàâîîõðàíåíèÿ ÑÑÑÐ, îò 27 èþíÿ 1974 ã. N 1161-74.

Ìåäèöèíñêèå ðàáîòíèêè øêîëû äîëæíû ïðîâîäèòü ðàáîòó ïî ïðîïàãàíäå ãèãèåíè÷åñêèõ îñíîâ ïèòàíèÿ íå òîëüêî ñðåäè ðàáîòíèêîâ ñòîëîâîé, ïåäàãîãîâ, íî è ñðåäè ó÷àùèõñÿ è èõ ðîäèòåëåé.

Îðãàíèçàöèÿ ðàöèîíàëüíîãî ïèòàíèÿ ó÷àùèõñÿ â øêîëå è äîìà îáåñïå÷èò ðàçâèòèå çäîðîâîãî óìñòâåííî è ôèçè÷åñêè ãàðìîíè÷íî ðàçâèòîãî øêîëüíèêà 6-ëåòíåãî âîçðàñòà.

 

Íà÷àëüíèê Ãëàâíîãî Óïðàâëåíèÿ

ëå÷åáíî-ïðîôèëàêòè÷åñêîé ïîìîùè

äåòÿì è ìàòåðÿì Ìèíèñòåðñòâà

çäðàâîîõðàíåíèÿ ÑÑÑÐ

È.È.ÃÐÅÁÅØÅÂÀ

8 äåêàáðÿ 1982 ãîäà

 

Çàìåñòèòåëü Íà÷àëüíèêà Ãëàâíîãî

ñàíèòàðíî-ýïèäåìèîëîãè÷åñêîãî óïðàâëåíèÿ

Ìèíèñòåðñòâà çäðàâîîõðàíåíèÿ ÑÑÑÐ

Ý.Ì.ÑÀÀÊÚßÍÖ

8 äåêàáðÿ 1982 ãîäà

 

 

 

 

 

Ïðèëîæåíèå 1

 

ÏÐÈÌÅÐÍÛÉ ÍÀÁÎÐ ÏÐÎÄÓÊÒÎÂ

ÄËß ØÊÎËÜÍÛÕ ÇÀÂÒÐÀÊÎÂ È ÎÁÅÄΠÍÀ ÎÄÍÎÃÎ Ó×ÀÙÅÃÎÑß

(6-ËÅÒÍÅÃÎ ÂÎÇÐÀÑÒÀ) ÏÎÄÃÎÒÎÂÈÒÅËÜÍÛÕ ÊËÀÑÑÎÂ

ÎÁÙÅÎÁÐÀÇÎÂÀÒÅËÜÍÛÕ ØÊÎË

 

┌─────────────────────────────────────┬──────────────────────────┐

        Íàèìåíîâàíèå ïðîäóêòîâ       │ Êîëè÷åñòâî ïðîäóêòîâ â ã

                                     ├───────────┬──────────────┤

                                       çàâòðàê  çàâòðàê è îáåä│

├─────────────────────────────────────┼───────────┼──────────────┤

│I. Ìîëî÷íûå ïðîäóêòû                                         

                                                             

│Ìîëîêî è ìîëî÷íî-êèñëûå ïðîäóêòû     │140        │190           

│Òâîðîã ïîëóæèðíûé                    │22         │22           

│Ñìåòàíà                              │-          │4            

│Ñûð                                  │7          │7            

                                                             

│II. Ìÿñî, ðûáà, ÿéöà                                         

                                                             

│Ìÿñî                                 │-          │75           

│Ðûáà                                 │-          │40           

│ßéöî                                 │1/3 øò.    │1/2 øò.      

                                                             

│III. Õëåá, õëåáîáóëî÷íûå èçäåëèÿ,                            

│êðóïû, ìàêàðîííûå, áîáîâûå, ñàõàð è                          

│êîíäèòåðñêèå èçäåëèÿ                                         

                                                             

│Õëåá ðæàíîé                          │5          │35           

│Õëåá ïøåíè÷íûé                       │20         │40           

│Ìóêà ïøåíè÷íàÿ                       │4          │6            

│Ìàêàðîííûå èçäåëèÿ                   │4          │10           

│Êðóïû                                │10         │20           

│Áîáîâûå                              │5          │10           

│Êðàõìàë                              │-          │1            

│Ñàõàð è êîíäèòåðñêèå èçäåëèÿ         │17         │25           

│(â ïåðåñ÷åòå íà ñàõàð)                                        

                                                             

│IV. Æèðîâûå ïðîäóêòû                                         

                                                             

│Ìàñëî ñëèâî÷íîå                      │5          │15           

│Ìàñëî ðàñòèòåëüíîå                   │2          │7            

                                                             

│V. Êàðòîôåëü è îâîùè                                         

                                                             

│Êàðòîôåëü                            │10         │160          

│Îâîùè                                │40         │150          

                                                             

│VI. Ôðóêòû è ÿãîäû                                           

                                                             

│Ñâåæèå ôðóêòû èëè ñîê                │-          │60           

│Ñóõîôðóêòû                           │-          │4            

│Êîôå-ñóððîãàò                        │1,5        │1,5          

│×àé                                  │0,03       │0,03         

                                                             

│Õèìè÷åñêèé ñîñòàâ                                             

                                                             

│Áåëêè, â òîì ÷èñëå                   │15         │40           

│áåëêè æèâîòíîãî ïðîèñõîæäåíèÿ        │10         │25           

│Æèðû, â òîì ÷èñëå                    │15         │37           

│æèðû ðàñòèòåëüíîãî ïðîèñõîæäåíèÿ     │2          │7            

│Óãëåâîäû                             │52         │152          

│Êàëîðèéíîñòü (êêàë)                  │380        │1070         

└─────────────────────────────────────┴───────────┴──────────────┘

 

 

 

 

 

Ïðèëîæåíèå 2

 

ÏÐÈÌÅÐÍÎÅ ÄÂÅÍÀÄÖÀÒÈÄÍÅÂÍÎÅ ÌÅÍÞ ÇÀÂÒÐÀÊÎÂ

È ÎÁÅÄΠÄËß Ó×ÀÙÈÕÑß 6 ËÅÒ, ÎÁÓ×ÀÞÙÈÕÑß Â ØÊÎËÀÕ

È ÃÐÓÏÏÀÕ ÏÐÎÄËÅÍÍÎÃÎ ÄÍß

 

┌──────────────────────────┬──────────┬──────────────────────────┬─────────────┐

    Íàèìåíîâàíèå áëþä     │Âûõîä áëþä│  Íàèìåíîâàíèå ïðîäóêòîâ    Ðàñêëàäêà 

                              (ã)                             │ïðîäóêòîâ (ã)│

├──────────────────────────┼──────────┼──────────────────────────┼─────────────┤

            1                  2                3                   4     

├──────────────────────────┴──────────┴──────────────────────────┴─────────────┤

                                 ÏÎÍÅÄÅËÜÍÈÊ                                 

├──────────────────────────┬──────────┬──────────────────────────┬─────────────┤

         Çàâòðàê                                                          

                                                                          

│Îìëåò ñ çåëåíûì ãîðîøêîì  │135/40    │ßéöî                      │1.1/2       

                                    │Ìîëîêî                    │50          

                                    │Ìàñëî ñëèâ.               │6           

                                    │Çåëåíûé ãîðîøåê           │40          

│Êîôå                      │150       │Êîôå                      │2           

                                    │Ìîëîêî                    │75          

                                    │Ñàõàð                     │11          

│Õëåá                      │25        │Õëåá ïøåíè÷íûé            │25          

│Äæåì                      │10        │Äæåì                      │10          

│Áåëêè, â òîì ÷èñëå:       │15,19     │Æèðû, â òîì ÷èñëå:        │15          

│áåëêè æèâîòíîãî           │11,03     │æèðû ðàñòèòåëüíîãî        │0,2         

│ïðîèñõîæäåíèÿ                       ïðîèñõîæäåíèÿ                         

│Óãëåâîäû                  │43        │Êàëîðèè                   │348         

                                                                          

           Îáåä                                                           

                                                                          

│Ñåëüäü ñ ëóêîì            │15        │Ñåëüäü                    │30          

                                    │Ëóê çåëåíûé               │5           

                                    │Ìàñëî ðàñòèòåëüíîå        │2           

│Ðàññîëüíèê                │200       │Êàðòîôåëü                 │100         

                                    │Îãóðöû ñîëåíûå            │27          

                                    │Ìîðêîâü                   │17          

                                    │Êðóïà ïåðëîâàÿ            │7           

                                    │Ëóê                       │5           

                                    │Ìàñëî ðàñòèòåëüíîå        │1           

                                    │Ìàñëî ñëèâî÷íîå           │3           

│Òåôòåëè ñ ìàêàðîíàìè      │60/150    │Ìÿñî                      │90          

                                    │Õëåá ïøåíè÷íûé            │8           

                                    │Ìàñëî ñëèâî÷íîå           │3           

                                    │Ìàêàðîíû                  │60          

                                    │Ìàñëî ñëèâî÷íîå           │8           

│Êîìïîò                    │150       │Ñóõîôðóêòû                │15          

                                    │Ñàõàð                     │11          

│Õëåá                      │30        │Õëåá ðæàíîé               │30          

│Áåëêè, â òîì ÷èñëå:       │22,6      │Æèðû, â òîì ÷èñëå:        │21          

│áåëêè æèâîòíîãî ïðîèñõîæ. │12,6      │æèðû ðàñòèò. ïðîèñõ.      │3,6         

│Óãëåâîäû                  │98,8      │Êàëîðèè                   │651         

├──────────────────────────┴──────────┴──────────────────────────┴─────────────┤

                                   ÂÒÎÐÍÈÊ                                   

├──────────────────────────┬──────────┬──────────────────────────┬─────────────┤

          Çàâòðàê                                                         

                                                                          

│Òâîðîæíàÿ çàïåêàíêà ñ     │70/10     │Òâîðîã                    │56          

│âàðåíüåì                            │Ìîëîêî                    │12          

                                    │Ñàõàð                     │5           

                                    │ßéöî                      │1/7         

                                    │Ìàííàÿ êðóïà              │5           

                                    │Ìàñëî ñëèâî÷íîå           │5           

                                    │Âàðåíüå                   │10          

│Êåôèð èëè ïðîñòîêâàøà     │150       │Êåôèð                     │150         

│Õëåá                      │25        │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │14,6      │Æèðû, â òîì ÷èñëå:        │15,1        

│áåëêè æèâîòíîãî ïðîèñõîæä.│12,6      │æèðû ðàñòèòåëüí. ïðîèñ.   │0,7         

│Óãëåâîäû                  │49,7      │Êàëîðèè                   │351         

                                                                          

           Îáåä                                                           

                                                                          

│Êîëáàñà îòâàðíàÿ          │30        │Êîëáàñà äîêòîðñêàÿ        │32          

│Ùè âåãåòàðèàíñêèå ñî      │200       │Êàïóñòà                   │50          

│ñìåòàíîé                            │Êàðòîôåëü                 │50          

                                    │Ìîðêîâü                   │10          

                                    │Ëóê                       │5,3         

                                    │Ìàñëî ñëèâî÷íîå           │2,7         

                                    │Òîìàò-ïàñòà               │1,3         

                                    │Ñìåòàíà                   │5,5         

│Êîòëåòû ñ êàðòîôåëüíûì    │60/150    │Ìÿñî                      │80          

│ïþðå è îãóðöîì            │30        │Õëåá ïøåíè÷íûé            │10          

                                    │Ìàñëî ñëèâî÷íîå           │3           

                                    │ßéöî                      │1/4         

                                    │Êàðòîôåëü                 │190         

                                    │Ìîëîêî                    │40          

                                    │Ìàñëî ñëèâî÷íîå           │4           

                                    │Îãóðåö                    │30          

│Êîìïîò                    │150       │Ñóõîôðóêòû                │15          

                                    │Ñàõàð                     │11          

│Õëåá                      │55        │Õëåá ðæàíîé               │30          

                                    │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │22,8      │Æèðû, â òîì ÷èñëå:        │23,2        

│áåëêè æèâîòíîãî ïðîèñõîæ. │14,4      │æèðû ðàñò. ïðîèñõ.        │3,6         

│Óãëåâîäû                  │113,7     │Êàëîðèè                   │729         

├──────────────────────────┴──────────┴──────────────────────────┴─────────────┤

                                    ÑÐÅÄÀ                                    

├──────────────────────────┬──────────┬──────────────────────────┬─────────────┤

          Çàâòðàê                                                         

                                                                          

│Ñàëàò èç ñâåæèõ îãóðöîâ   │40        │Îãóðöû                    │40          

│Âåðìèøåëü ñ ñûðîì         │150/18    │Âåðìèøåëü                 │50          

                                    │Ìàñëî ñëèâî÷íîå           │4           

                                    │Ñûð                       │20          

│Êîôå                      │150       │Êîôå                      │2           

                                    │Ìîëîêî                    │75          

                                    │Ñàõàð                     │11          

│Õëåá                      │25        │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │13,6      │Æèðû, â òîì ÷èñëå:        │13,4        

│áåëêè æèâîòíîãî ïðîèñõ.   │6,5       │æèðû ðàñòèòåë. ïðîèñõ.    │3,8          

│Óãëåâîäû                  │64        │Êàëîðèè                   │423,7       

                                                                          

          Îáåä                                                            

                                                                          

│Ñàëàò ìîðêîâíî-ÿáëî÷íûé   │50        │Ìîðêîâü                   │45          

                                    │ßáëîêè                    │16          

                                    │Ñàõàð                     │4           

│Ñóï ìîëî÷íûé - ëàïøà      │200       │Ìîëîêî                    │135         

                                    │Ëàïøà                     │10          

                                    │Ìàñëî ñëèâî÷íîå           │4           

                                    │Ñàõàð                     │4           

│Ãóëÿø ñ êàðòîôåëüíûì ïþðå │50/150    │Ìÿñî                      │100         

                                   │Òîìàò-ïàñòà               │2           

                                    │Ìàñëî ñëèâî÷íîå           │3           

                                    │Êàðòîôåëü                 │190         

                                    │Ìîëîêî                    │40          

                                    │Ìàñëî ñëèâî÷íîå           │4           

│Êèñåëü                    │150       │Ôðóêòû                    │90          

│Õëåá                      │55        │Õëåá ðæàíîé               │30          

                                    │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │24,5      │Æèðû, â òîì ÷èñëå:        │21,5        

│áåëêè æèâîòíîãî ïðîèñõîæä.│15,8      │æèðû ðàñòèòåëüí. ïðîèñ.   │1,3         

│Óãëåâîäû                  │95,1      │Êàëîðèè                   │649         

├──────────────────────────┴──────────┴──────────────────────────┴─────────────┤

                                   ×ÅÒÂÅÐà                                  

├──────────────────────────┬──────────┬──────────────────────────┬─────────────┤

          Çàâòðàê                                                         

                                                                          

Ìîðêîâü òåðòàÿ ñ ñàõàðîì  │40        │Ìîðêîâü                   │48          

                                    │Ñàõàð                     │2           

│Ãëàçóíüÿ                  │45        │ßéöî                      │1 øò.       

                                    │Ìàñëî ñëèâî÷íîå           │2           

│Êîôå                      │150       │Êîôå                      │2           

                                    │Ìîëîêî                    │75          

                                    │Ñàõàð                     │11          

│Áóëî÷êà ñ òâîðîãîì        │75        │Ìóêà ïøåíè÷íàÿ            │25          

                                    │Ìîëîêî                    │25          

                                    │ßéöî                      │1/4         

                                    │Òâîðîã                    │45          

                                    │Ñàõàð                     │5           

                                    │Ìàñëî ñëèâî÷íîå           │3           

                                    │Äðîææè                    │5           

│Õëåá                      │25        │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │16,4      │Æèðû, â òîì ÷èñëå:        │15,4         

│áåëêè æèâîòíîãî ïðîèñõîæä.│9,2       │æèðû ðàñòèò. ïðîèñõîæ.    │0,9         

│Óãëåâîäû                  │48,5      │Êàëîðèè                   │386         

                                                                          

           Îáåä                                                           

                                                                          

│Ñâåêëà îòâàðíàÿ ñ çåëåíûì │50        │Ñâåêëà                    │75          

│ëóêîì                               │Ëóê çåëåíûé               │5           

│Ùè çåëåíûå ñî ñìåòàíîé    │200/5     │Ùàâåëü                    │50          

                                    │Êàðòîôåëü                 │50          

                                    │Ìîðêîâü                   │10          

                                    │Ëóê çåëåíûé               │5           

                                    │ßéöî                      │1/2         

                                    │Ìàñëî ñëèâî÷íîå           │3           

                                    │Ñìåòàíà                   │5           

│Ðûáà îòâàðíàÿ ñ           │70/150    │Ðûáà-ôèëå                 │100         

│êàðòîôåëüíûì ïþðå è       │30        │Êàðòîôåëü                 │190         

│ïîìèäîðîì                           │Ìîëîêî                    │40          

                                    │Ìàñëî ñëèâî÷íîå           │4           

                                    │Ïîìèäîð                   │30          

│Êèñåëü ìîëî÷íûé           │150       │Ìîëîêî                    │150         

                                    │Ñàõàð                     │15          

                                    │Êðàõìàë                   │6           

│Õëåá                      │55        │Õëåá ðæàíîé               │30          

                                    │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │25        │Æèðû, â òîì ÷èñëå:        │14          

│áåëêè æèâîòíîãî ïðîèñõîæä.│17,4      │æèðû ðàñòèò. ïðîèñõîæ.    │1,2         

│Óãëåâîäû                  │96,2      │Êàëîðèè                   │593,9       

├──────────────────────────┴──────────┴──────────────────────────┴─────────────┤

                                   ÏßÒÍÈÖÀ                                   

├──────────────────────────┬──────────┬──────────────────────────┬─────────────┤

          Çàâòðàê                                                         

                                                                          

│Êàøà ãðå÷íåâàÿ ñ ìîëîêîì  │100/150   │Ãðå÷íåâàÿ êðóïà           │33          

                                    │Ìàñëî ñëèâî÷íîå           │5           

                                    │Ìîëîêî                    │150         

│Ñûð                       │18        │Ñûð                       │20          

│×àé                       │150       │×àé                       │0,2         

                                    │Ñàõàð                     │11          

│Õëåá                      │25        │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │13,9      │Æèðû, â òîì ÷èñëå:        │14,9        

│áåëêè æèâîòíîãî ïðîèñõîæä.│8,6       │æèðû ðàñòèò. ïðîèñõîæ.    │1,6          

│Óãëåâîäû                  │54,5      │Êàëîðèè                   │394,1       

                                                                          

           Îáåä                                                           

                                                                          

│Ðåäüêà èëè ðåäèñ ñ ÿéöîì  │50/1 øò.  │Ðåäèñ (ðåäüêà)            │70          

                                    │Ìàñëî ðàñòèòåëüíîå        │3           

                                    │ßéöî                      │1 øò.       

│Ñóï ãîðîõîâûé íà ì/á ñ    │200       │Ãîðîõ                     │20          

│ãðåíêàìè                            │Êàðòîôåëü                 │50          

                                    │Ìîðêîâü                   │10          

                                    │Ëóê                       │5           

                                    │Ìàñëî ñëèâî÷íîå           │3           

                                    │Õëåá ïøåíè÷íûé            │5           

│Ìÿñî îòâàðíîå ñ òóøåíîé   │50/150    │Ìÿñî                      │100         

│êàïóñòîé                            │Ìàñëî ñëèâî÷íîå           │1           

                                    │Êàïóñòà                   │190         

                                    │Ëóê                       │8           

                                    │Òîìàò-ïàñòà               │2           

                                    │Ñàõàð                     │1           

                                    │Ìóêà ïøåíè÷íàÿ            │2           

                                    │Ìàñëî ðàñòèòåëüíîå        │8           

                                    │Ìàñëî ñëèâî÷íîå           │8           

│Êèñåëü ÿãîäíûé            │150       │ßãîäû                     │15          

                                    │Ñàõàð                     │11          

                                    │Êðàõìàë                   │6           

│Õëåá                      │55        │Õëåá ðæàíîé               │30          

                                    │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │25,8      │Æèðû, â òîì ÷èñëå:        │25,9        

│áåëêè æèâîòíîãî ïðîèñõîæä.│14,6      │æèðû ðàñòèò. ïðîèñõîæ.    │9,4         

│Óãëåâîäû                  │102,5     │Êàëîðèè                   │720         

├──────────────────────────┴──────────┴──────────────────────────┴─────────────┤

                                   ÑÓÁÁÎÒÀ                                   

├──────────────────────────┬──────────┬──────────────────────────┬─────────────┤

          Çàâòðàê                                                         

                                                                          

│ßéöî ñ ëóêîì              │30        │ßéöî                      │50          

                                    │Ëóê                       │5           

                                    │Ìàñëî ðàñòèòåëüíîå        │5           

│Âèíåãðåò                  │150       │Êàðòîôåëü                 │100         

                                    │Ìîðêîâü                   │20          

                                    │Ñâåêëà                    │40          

                                    │Êàïóñòà                   │40          

                                    │Îãóðåö                    │30          

                                    │Ìàñëî ðàñòèòåëüíîå        │6           

│Ñûð                       │18        │Ñûð                       │20          

│×àé                       │150       │×àé                       │0,2         

                                    │Ñàõàð                     │11           

│Õëåá                      │30        │Õëåá ðæàíîé               │30          

│Áåëêè, â òîì ÷èñëå:       │13,7      │Æèðû, â òîì ÷èñëå:        │15,8        

│áåëêè æèâîòíîãî ïðîèñõîæä.│9,3       │æèðû ðàñòèò. ïðîèñõîæ.    │8,9         

│Óãëåâîäû                  │48,9      │Êàëîðèè                   │381         

                                                                          

           Îáåä                                                           

                                                                          

│Ñâåêëà îòâàðíàÿ ñ çåëåíûì │50        │Ñâåêëà                    │75          

│ëóêîì                               │Ëóê çåëåíûé               │4           

│Ñóï âåãåòàðèàíñêèé èç     │200       │Êàðòîôåëü                 │50          

│ñáîðíûõ îâîùåé ñî ñìåòàíîé│          │Ìîðêîâü                   │10          

                                    │Êàïóñòà                   │50          

                                    │Ãîðîøåê çåëåíûé           │10          

                                    │Ìàñëî ðàñòèòåëüíîå        │3           

                                    │Ìàñëî ñëèâî÷íîå           │3           

                                    │Ëóê                       │7           

                                    │Ñìåòàíà                   │10          

│Êîòëåòû ðûáíûå            │70/150    │Ðûáà-ôèëå                 │100         

│ñ êàðòîôåëüíûì ïþðå                 │Õëåá ïøåíè÷íûé            │10          

                                    │Ìàñëî ñëèâî÷íîå           │3           

                                    │ßéöî                      │1/4         

                                    │Êàðòîôåëü                 │188         

                                    │Ìîëîêî                    │38          

                                    │Ìàñëî ñëèâî÷íîå           │4           

│Æåëå ôðóêòîâîå            │150       │ßãîäû                     │15          

                                    │Ñàõàð                     │11          

                                    │Æåëàòèí                   │6           

│Õëåá                      │30        │Õëåá ðæàíîé               │30          

│Áåëêè, â òîì ÷èñëå:       │24,6      │Æèðû, â òîì ÷èñëå:        │13,1        

│áåëêè æèâîòíîãî ïðîèñõîæä.│17,3      │æèðû ðàñòèò. ïðîèñõîæ.    │4,1         

│Óãëåâîäû                  │88,5      │Êàëîðèè                   │714,9       

├──────────────────────────┴──────────┴──────────────────────────┴─────────────┤

                                 ÏÎÍÅÄÅËÜÍÈÊ                                 

├──────────────────────────┬──────────┬──────────────────────────┬─────────────┤

         Çàâòðàê                                                          

                                                                          

│Ïóäèíã òâîðîæíî-ìîðêîâíûé │100/10    │Òâîðîã                    │55          

│ñî ñãóùåííûì ìîëîêîì                │Ñàõàð                     │8           

                                    │ßéöî                      │1/6         

                                    │Ìîðêîâü                   │32          

                                    │Ìîëîêî ñãóùåííîå          │10           

│Êîôå                      │150       │Êîôå                      │2           

                                    │Ìîëîêî                    │75          

                                    │Ñàõàð                     │11          

│Õëåá                      │25        │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │15        │Æèðû, â òîì ÷èñëå:        │15,7        

│áåëêè æèâîòíîãî ïðîèñõîæä.│12,7      │æèðû ðàñòèò. ïðîèñõîæ.    │2,4         

│Óãëåâîäû                  │53,7      │Êàëîðèè                   │401         

                                                                          

           Îáåä                                                           

                                                                          

│Ñàëàò èç ôðóêòîâ          │40        │ßáëîêè                    │40          

│Áîðù âåãåòàðèàíñêèé       │200       │Êàïóñòà                   │50          

                                    │Êàðòîôåëü                 │50          

                                    │Ñâåêëà                    │20          

                                    │Ìîðêîâü                   │10          

                                    │Ëóê                       │5           

                                    │Ìàñëî ñëèâî÷íîå           │3           

                                    │Ñìåòàíà                   │5           

│Ïå÷åíü æàðåíàÿ ñ ãðå÷íåâîé│80/150    │Ïå÷åíü                    │100         

│êàøåé                               │Ìóêà ïøåíè÷íàÿ            │7           

                                    │Ìàñëî ñëèâî÷íîå           │8           

                                    │Ãðå÷íåâàÿ êðóïà           │50          

                                    │Ìàñëî ñëèâî÷íîå           │10          

│Êîìïîò                    │150       │ßãîäû                     │15          

                                    │Ñàõàð                     │11          

│Õëåá                      │55        │Õëåá ðæàíîé               │30          

                                    │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │26,4      │Æèðû, â òîì ÷èñëå:        │20,4        

│áåëêè æèâîòíîãî ïðîèñõîæä.│16,1      │æèðû ðàñòèò. ïðîèñõîæ.    │3,1         

│Óãëåâîäû                  │106,6     │Êàëîðèè                   │705         

├──────────────────────────┴──────────┴──────────────────────────┴─────────────┤

                                   ÂÒÎÐÍÈÊ                                   

├──────────────────────────┬──────────┬──────────────────────────┬─────────────┤

         Çàâòðàê                                                          

                                                                          

│Ñàëàò ìîðêîâíî-ÿáëî÷íûé   │60        │Ìîðêîâü                   │65          

                                    │ßáëîêè                    │19          

                                    │Ñàõàð                     │2           

│Êàøà ïøåíè÷íàÿ            │200       │Ïøåíî                     │30          

                                    │Ìîëîêî                    │80          

                                    │Ñàõàð                     │5           

                                    │Ìàñëî ñëèâî÷íîå           │5           

│Ñûð                       │18        │Ñûð                       │20          

│Êîôå                      │150       │Êîôå                      │2           

                                    │Ìîëîêî                    │75          

                                    │Ñàõàð                     │11          

│Õëåá                      │25        │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │13,5      │Æèðû, â òîì ÷èñëå:        │15,1        

│áåëêè æèâîòíîãî ïðîèñõîæä.│7,4       │æèðû ðàñòèò. ïðîèñõîæ.    │1,6         

│Óãëåâîäû                  │57,8      │Êàëîðèè                   │406         

                                                                          

          Îáåä                                                            

                                                                          

│Ñàëàò èç ñâåæåé êàïóñòû   │30        │Êàïóñòà áåëîêî÷àííàÿ      │36          

                                    │Ëóê                       │3           

                                    │Ìàñëî ðàñòèòåëüíîå        │3           

                                    │Ñàõàð                     │2           

│Ñóï-ëàïøà ìîëî÷íàÿ                  │Ìîëîêî                    │133         

                                    │Ëàïøà                     │10          

                                    │Ìàñëî ñëèâî÷íîå           │4           

                                    │Ñàõàð                     │4           

│Êîòëåòà ñ îâîùíûì ðàãó    │50/150    │Ìÿñî                      │75          

                                    │Ëóê                       │5           

                                    │Ìàñëî ñëèâî÷íîå           │6           

                                    │ßéöî                      │1/6         

                                    │Ìóêà ïøåíè÷íàÿ            │1           

                                    │Ñìåòàíà                   │1           

                                    │Õëåá ïøåíè÷íûé            │5           

                                    │Ìóêà ïøåíè÷íàÿ            │3           

                                    │Êàðòîôåëü                 │40          

                                    │Ìîðêîâü                   │6           

                                    │Îãóðöû                    │20          

                                    │Ëóê                       │12          

                                    │Ãîðîøåê çåëåíûé           │20          

                                    │Êàïóñòà                   │30          

                                    │Ïîìèäîðû                  │10          

                                    │Òîìàò-ïàñòà               │6           

                                    │Çåëåíü                    │3           

                                    │Ìàñëî ñëèâî÷íîå           │6           

│Êîìïîò                    │90        │Ñóõîôðóêòû                │15          

│Õëåá                      │25        │Õëåá ðæàíîé               │25          

│Áåëêè, â òîì ÷èñëå:       │21,4      │Æèðû, â òîì ÷èñëå:        │22,6        

│áåëêè æèâîòíîãî ïðîèñõîæä.│14,6      │æèðû ðàñòèò. ïðîèñõîæ.    │4,3         

│Óãëåâîäû                  │95,8      │Êàëîðèè                   │690         

├──────────────────────────┴──────────┴──────────────────────────┴─────────────┤

                                    ÑÐÅÄÀ                                    

├──────────────────────────┬──────────┬──────────────────────────┬─────────────┤

         Çàâòðàê                                                           

                                                                          

│Ñûðíèêè ñ âàðåíüåì        │30/10     │Òâîðîã                    │60          

                                    │Ìóêà ïøåíè÷íàÿ            │3           

                                    │Êðóïà ìàííàÿ              │8           

                                    │Ìàñëî ñëèâî÷íîå           │3           

                                    │Ñàõàð                     │6           

                                    │ßéöî                      │1/5         

                                    │Âàðåíüå                   │10          

│Êîôå                      │150       │Êîôå                      │2           

                                    │Ìîëîêî                    │75          

                                    │Ñàõàð                     │11          

│Áóëî÷êà ñäîáíàÿ           │25        │Ìóêà ïøåíè÷íàÿ            │15          

                                    │Ñàõàð                     │3           

                                    │ßéöî                      │1/10        

                                    │Ìàñëî ñëèâî÷íîå           │3           

                                    │Ìàñëî ðàñòèò.             │0,2         

                                    │Äðîææè                    │0,3         

│Áåëêè, â òîì ÷èñëå:       │17,5      │Æèðû, â òîì ÷èñëå:        │15,3        

│áåëêè æèâîòíîãî ïðîèñõîæä.│12,3      │æèðû ðàñòèò. ïðîèñõîæ.    │2,9         

│Óãëåâîäû                  │48,6      │Êàëîðèè                   │378,3       

                                                                          

           Îáåä                                                           

                                                                          

│Ðûáà îòâàðíàÿ             │30        │Ðûáà-ôèëå                 │30          

                                    │Ëóê                       │8           

│Ñóï ñáîðíûé îâîùíîé íà ì/á│200       │Êàðòîôåëü                 │50          

│ñî ñìåòàíîé                         │Ìîðêîâü                   │10          

                                    │Êàïóñòà                   │50          

                                    │Ãîðîøåê çåëåíûé           │10          

                                    │Ìàñëî ðàñòèòåëüíîå        │3           

                                    │Ñìåòàíà                   │7           

│Êàðòîôåëüíàÿ çàïåêàíêà    │150       │Êàðòîôåëü                 │180         

│ñ ìÿñîì                             │Ìÿñî                      │75          

                                    │Ëóê                       │11          

                                    │Ìàñëî ðàñòèòåëüíîå        │8           

│Øèïîâíèê (íàñòîé          │150       │Øèïîâíèê                  │15          

│âèòàìèííûé) èëè êîìïîò              │Ñàõàð                     │11          

│Õëåá                      │55        │Õëåá ðæàíîé               │30          

                                    │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │19,4      │Æèðû, â òîì ÷èñëå:        │19,9        

│áåëêè æèâîòíîãî ïðîèñõîæä.│12,1      │æèðû ðàñòèò. ïðîèñõîæ.    │9,2         

│Óãëåâîäû                  │99,1      │Êàëîðèè                   │734,9       

├──────────────────────────┴──────────┴──────────────────────────┴─────────────┤

                                   ×ÅÒÂÅÐà                                   

├──────────────────────────┬──────────┬──────────────────────────┬─────────────┤

         Çàâòðàê                                                          

                                                                          

│Ñàëàò èç ñâåæèõ îãóðöîâ   │40        │Îãóðöû                    │40          

│Êàøà ìàííàÿ               │150       │Ìàííàÿ êðóïà              │20          

                                    │Ìîëîêî                    │65          

                                    │Ñàõàð                     │3           

                                    │Ìàñëî ñëèâî÷íîå           │3           

│ßéöî                      │1 øò.     │ßéöî                      │1 øò.       

│Êîôå                      │150       │Êîôå                      │2           

                                    │Ìîëîêî                    │75          

                                    │Ñàõàð                     │11          

│Õëåá                      │25        │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │13,7      │Æèðû, â òîì ÷èñëå:        │12,5        

│áåëêè æèâîòíîãî ïðîèñõîæä.│9,2       │æèðû ðàñòèò. ïðîèñõîæ.    │1,4         

│Óãëåâîäû                  │51,9      │Êàëîðèè                   │379,5       

                                                                          

           Îáåä                                                           

                                                                          

│Ðåäüêà èëè ðåäèñ ñ çåëåíüþ│40        │Ðåäüêà èëè ðåäèñ          │57          

                                    │Çåëåíü                    │5           

                                    │Ìàñëî ðàñòèòåëüíîå        │6           

│Ñóï ôàñîëåâûé íà ì      │200       │Ôàñîëü                    │20          

│ñî ñìåòàíîé                         │Êàðòîôåëü                 │50          

                                    │Ìîðêîâü                   │10          

                                    │Ëóê                       │5           

                                    │Ìàñëî ñëèâî÷íîå           │3           

│Ãîëóáöû ëåíèâûå ñ ìÿñîì   │200       │Êàïóñòà                   │160          

                                    │Ìîðêîâü                   │10          

                                    │Ëóê                       │8           

                                    │Ðèñ                       │8           

                                    │Ìÿñî                      │120         

                                    │Ìàñëî ðàñòèò.             │3           

                                    │Ìàñëî ñëèâî÷íîå           │5           

                                    │Òîìàò-ïàñòà               │2           

│Êîìïîò                    │150       │Ôðóêòû                    │90          

│Õëåá                      │55        │Õëåá ðæàíîé               │30          

                                    │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │26,4      │Æèðû, â òîì ÷èñëå:        │27,4        

│áåëêè æèâîòíîãî ïðîèñõîæä.│16,3      │æèðû ðàñòèò. ïðîèñõîæ.    │11,6        

│Óãëåâîäû                  │115       │Êàëîðèè                   │783         

├──────────────────────────┴──────────┴──────────────────────────┴─────────────┤

                                   ÏßÒÍÈÖÀ                                   

├──────────────────────────┬──────────┬──────────────────────────┬─────────────┤

         Çàâòðàê                                                          

                                                                          

Ìîðêîâü òåðòàÿ ñ ñàõàðîì  │50        │Ìîðêîâü                   │60           

                                    │Ñàõàð                     │3           

│Êàøà îâñÿíàÿ              │200       │Ãåðêóëåñ                  │35          

                                    │Ìîëîêî                    │90          

                                    │Ñàõàð                     │5           

                                    │Ìàñëî ñëèâî÷íîå           │5           

│Ìîëîêî êèïÿ÷åíîå          │150       │Ìîëîêî                    │150         

│Õëåá                      │25        │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │12,6      │Æèðû, â òîì ÷èñëå:        │16,1        

│áåëêè æèâîòíîãî ïðîèñõîæä.│6,6       │æèðû ðàñòèò. ïðîèñõîæ.    │2,7         

│Óãëåâîäû                  │57,5      │Êàëîðèè                   │354         

                                                                          

           Îáåä                                                           

                                                                         

│ßéöî ñ çåëåíûì ãîðîøêîì   │1/30      │ßéöî                      │1 øò.       

                                    │Ãîðîøåê çåëåíûé           │30          

│Ñóï ðèñîâûé ñî ñìåòàíîé   │200       │Ðèñ                       │5           

                                    │Êàðòîôåëü                 │50          

                                    │Ìîðêîâü                   │10          

                                    │Ëóê                       │5           

                                    │Ìàñëî ñëèâî÷íîå           │4           

                                    │Ñìåòàíà                   │5           

│Ðûáà îòâàðíàÿ ñ êàðòîôåëü-│70/150    │Ðûáà-ôèëå                 │100         

íûì ïþðå è îãóðöîì        │30        │Êàðòîôåëü                 │190         

                                    │Ìîëîêî                    │40          

                                    │Ìàñëî ñëèâî÷íîå           │4           

                                    │Îãóðåö                    │30          

│Êîìïîò                    │150       │Ñóõîôðóêòû                │15          

                                    │Ñàõàð                     │11          

│Õëåá                      │55        │Õëåá ðæàíîé               │30          

                                    │Õëåá ïøåíè÷íûé            │25          

│Áåëêè, â òîì ÷èñëå:       │24,8      │Æèðû, â òîì ÷èñëå:        │21,5        

│áåëêè æèâîòíîãî ïðîèñõîæä.│15,7      │æèðû ðàñòèò. ïðîèñõîæ.    │5,1         

│Óãëåâîäû                  │83,8      │Êàëîðèè                   │612,6       

├──────────────────────────┴──────────┴──────────────────────────┴─────────────┤

                                   ÑÓÁÁÎÒÀ                                   

├──────────────────────────┬──────────┬──────────────────────────┬─────────────┤

         Çàâòðàê                                                          

                                                                          

│Çàïåêàíêà òâîðîæíî-ðèñîâàÿ│100/10    │Ìîëîêî                    │35          

│ñ ìîëîêîì ñãóùåííûì                 │Òâîðîã                    │45          

                                    │Ðèñ                       │10          

                                    │Ñàõàð                     │5           

                                    │Ìàñëî ñëèâî÷íîå           │10          

                                    │ßéöî                      │1/10        

                                    │Ìîëîêî ñãóùåííîå          │10          

│Êîôå                      │150       │Êîôå                      │2           

                                    │Ìîëîêî                    │75          

                                    │Ñàõàð                     │11          

│Õëåá ñ ìàñëîì ñëèâî÷íûì   │25/5      │Õëåá ïøåíè÷íûé            │25          

                                    │Ìàñëî ñëèâî÷íîå           │5           

│Áåëêè, â òîì ÷èñëå:       │14,3      │Æèðû, â òîì ÷èñëå:        │14,2        

│áåëêè æèâîòíîãî ïðîèñõîæä.│11,1      │æèðû ðàñòèò. ïðîèñõîæ.    │1,6         

│Óãëåâîäû                  │43        │Êàëîðèè                   │346         

                                                                          

          Îáåä                                                            

                                                                          

│ßéöî ñ çåëåíûì ëóêîì      │1 øò.     │ßéöî                      │1 øò.       

                                    │Ëóê çåëåíûé               │10          

│Ùè âåãåòàðèàíñêèå         │200       │Êàïóñòà                   │50          

│ñî ñìåòàíîé                         │Êàðòîôåëü                 │50          

                                    │Ìîðêîâü                   │10          

                                    │Ëóê                       │5           

                                    │Ìàñëî ñëèâî÷íîå           │3           

                                    │Òîìàò-ïàñòà               │1           

                                    │Ñìåòàíà                   │5           

│Ìÿñî òóøåíîå ñ ãðå÷íåâîé  │60/150    │Ìÿñî                      │120         

│êàøåé                               │Ìóêà ïøåíè÷íàÿ            │2           

                                    │Òîìàò-ïàñòà               │2           

                                    │Ëóê                       │8            

                                    │Ñàõàð                     │2           

                                    │Ãðå÷íåâàÿ êðóïà           │50          

                                    │Ìàñëî ñëèâî÷íîå           │5           

│Êîìïîò                    │150       │Ôðóêòû                    │90          

│Õëåá                      │30        │Õëåá ðæàíîé               │30          

│Áåëêè, â òîì ÷èñëå:       │25,3      │Æèðû, â òîì ÷èñëå:        │24          

│áåëêè æèâîòíîãî ïðîèñõîæä.│16,7      │æèðû ðàñòèò. ïðîèñõîæ.    │1,6         

│Óãëåâîäû                  │105       │Êàëîðèè                   │711         

└──────────────────────────┴──────────┴──────────────────────────┴─────────────┘

 

Ïðèìå÷àíèå: Ðåêîìåíäóåòñÿ øèðîêî èñïîëüçîâàòü ðàçíîîáðàçíóþ çåëåíü (ëóê, óêðîï, ïåòðóøêó è ò.ä.) âî âñå îâîùíûå áëþäà.

 

 

 

 

 

Ïðèëîæåíèå 3

 

Óòâåðæäàþ

Ãëàâíûé ñàíèòàðíûé âðà÷ ÑÑÑÐ

Ï.Í.ÁÓÐÃÀÑÎÂ

6 èþíÿ 1972 ã. N 978-7

 

Ñîãëàñîâàíî

ñ ÂÖÑÏÑ

30 àïðåëÿ 1972 ã. N 14-4à

 

ÈÇÂËÅ×ÅÍÈÅ

ÈÇ ÈÍÑÒÐÓÊÖÈÈ ÏÎ ÏÐÎÂÅÄÅÍÈÞ Ñ-ÂÈÒÀÌÈÍÈÇÀÖÈÈ ÏÈÒÀÍÈß

 

C-âèòàìèíèçàöèþ ãîòîâûõ áëþä â øêîëàõ è â ñòîëîâûõ ïðîìûøëåííûõ ïðåäïðèÿòèé ðåêîìåíäóåòñÿ ïðîâîäèòü â çèìíå-âåñåííèé ïåðèîä, à â ðàéîíàõ Êðàéíåãî Ñåâåðà - êðóãëîãîäè÷íî.

Ïðèìå÷àíèå: Ñ-âèòàìèíèçàöèÿ ïèùè â øêîëàõ, ïèîíåðñêèõ ëàãåðÿõ è â ñòîëîâûõ ïðîìûøëåííûõ ïðåäïðèÿòèé è ÂÓÇîâ ïðîâîäèòñÿ àäìèíèñòðàöèåé ïî ñïåöèàëüíîìó ïðåäïèñàíèþ îðãàíîâ çäðàâîîõðàíåíèÿ, ñîãëàñîâàííîìó ñ ñîîòâåòñòâóþùèìè âåäîìñòâàìè, â òîì ÷èñëå è ñ ìåñòíûìè Ñîâåòàìè ïðîôñîþçîâ.

 

Åæåäíåâíî âèòàìèíèçèðóþòñÿ òîëüêî ïåðâûå èëè òðåòüè áëþäà îáåäà èëè ìîëîêî, ïðåäïî÷òèòåëüíåå âèòàìèíèçèðîâàòü òðåòüè áëþäà, â ò.÷. ÷àé.

Àñêîðáèíîâàÿ êèñëîòà ââîäèòñÿ èç ðàñ÷åòà ñóòî÷íîé íîðìû ïîòðåáíîñòè ÷åëîâåêà â âèòàìèíå C:

50 ìã äëÿ äåòåé â âîçðàñòå îò 6 äî 12 ëåò.

Âèòàìèíèçàöèÿ ïðîâîäèòñÿ íà ïèùåáëîêå ñòàðøåé ìåäèöèíñêîé ñåñòðîé, äèåòñåñòðîé èëè äðóãèì ëèöîì ìåäèöèíñêîãî ïåðñîíàëà, ñïåöèàëüíî âûäåëåííûì äëÿ ýòîé öåëè.

Âèòàìèíèçàöèÿ ãîòîâûõ áëþä ïðîâîäèòñÿ íåïîñðåäñòâåííî ïåðåä èõ ðàçäà÷åé. Ïîäîãðåâ âèòàìèíèçèðîâàííûõ áëþä íå äîïóñêàåòñÿ.

Ñïîñîá âèòàìèíèçàöèè ïåðâûõ áëþä: òàáëåòêè àñêîðáèíîâîé êèñëîòû, ðàññ÷èòàííûå ïî ÷èñëó ïîðöèé (èëè ñîîòâåòñòâåííî îòâåøåííóþ àñêîðáèíîâóþ êèñëîòó â ïîðîøêå), êëàäóò â ÷èñòóþ òàðåëêó, êóäà çàðàíåå íàëèòü íåáîëüøîå êîëè÷åñòâî (100 - 200 ìë) æèäêîé ÷àñòè áëþäà, ïîäëåæàùåãî âèòàìèíèçàöèè, è ðàñòâîðÿþò ïðè ïîìåøèâàíèè ëîæêîé, ïîñëå ÷åãî âûëèâàþò â îáùóþ ìàññó áëþäà, ïåðåìåøèâàÿ ïîëîâíèêîì: òàðåëêó îïîëàñêèâàþò æèäêîé ÷àñòüþ ýòîãî áëþäà, êîòîðóþ òîæå âûëèâàþò â îáùóþ ìàññó áëþäà.

Ïðè âèòàìèíèçàöèè êèñåëåé àñêîðáèíîâóþ êèñëîòó ââîäÿò â æèäêîñòü, â êîòîðîé ðàçìåøèâàþò êàðòîôåëüíóþ ìóêó.

 

 

 

 

 

Ïðèëîæåíèå 4

 

ÇÀÌÅÍÀ ÏÐÎÄÓÊÒÎÂ ÏÎ ÁÅËÊÓ È ÆÈÐÓ

(Â ÃÐÀÌÌÀÕ) <*>

 

--------------------------------

<*> Öèðêóëÿðíîå ïèñüìî Ìèíèñòåðñòâà çäðàâîîõðàíåíèÿ ÑÑÑÐ N 22-14/37 îò 20.05.1977 íà îñíîâàíèè Ïîñòàíîâëåíèÿ Ñîâåòà Ìèíèñòðîâ ÑÑÑÐ N 826 îò 10.11.1971.

 

┌──────────────────────┬──────────┬──────────────────────────────┬─────────────┐

│Íàèìåíîâàíèå ïðîäóêòîâ│Êîëè÷åñòâî      Õèìè÷åñêèé ñîñòàâ       │ Äîáàâèòü ê 

                                ├─────────┬─────────┬──────────┤  ñóòî÷íîìó 

                                  áåëêè    æèðû   │ óãëåâîäû │ðàöèîíó (+), │

                                                              ñíÿòü (-) 

├──────────────────────┼──────────┼─────────┼─────────┼──────────┼─────────────┤

           1              2         3        4        5           6     

├──────────────────────┼──────────┼─────────┼─────────┼──────────┼─────────────┤

│Çàìåíà õëåáà 100 ã                                                      

│Õëåá áåëûé            │100       │6,97     │1,2      │48,19                 

│Ìóêà ïøåíè÷íàÿ        │70        │6,55     │0,71     │48,97                 

│Ìàêàðîíû              │70        │6,55     │0,59     │49,86                 

│Êðóïà ìàííàÿ          │70        │6,66     │0,52     │49,26                 

                                                                        

│Çàìåíà êàðòîôåëÿ 100 ã│                                                  

│Êàðòîôåëü             │100       │1,05     │-        │14,25                 

│Ñâåêëà                │110       │1,06     │-        │7,78                  

│Ìîðêîâü               │120       │1,06     │-        │7,55                  

│Êàïóñòà               │90        │1,04     │-        │3,25                  

                                                                        

│Çàìåíà ñâåæèõ ÿáëîê                                                     

│100 ã                                                                   

│ßáëîêè ñâåæèå         │100       │0,4      │-        │11,01                 

│Ñóõèå ÿáëîêè          │20        │0,46     │-        │12,17                 

│Ñóõèå ôðóêòû (êóðàãà) │15        │0,48     │-        │10,29                 

                                                                        

│Çàìåíà ìîëîêà 100 ã                                                     

│Ìîëîêî                │100       │3,07     │3,33     │4,41                  

│Òâîðîã                │25        │3,60     │4,28     │0,25      │Ìàñëî - 1 ã 

│Ìÿñî                  │25        │3,68     │0,63     │-         │Ìàñëî + 3 ã 

│Ðûáà                  │40        │3,61     │0,14     │-         │Ìàñëî + 3 ã 

│Ñûð                   │15        │3,05     │2,81     │0,35                  

                                                                        

│Çàìåíà ìÿñà 100 ã                                                       

│Ìÿñî                  │100       │14,71    │2,53     │-                     

│Òâîðîã                │100       │14,40    │17,19    │0,98      │Ìàñëî - 15 ã │

│Ðûáà                  │160       │14,43    │0,58     │-         │Ìàñëî + 2 ã 

│Ìîëîêî                │480       │14,74    │15,98    │21,17     │Ìàñëî - 13 ã │

│ßéöà                  │140       │14,78    │14,04    │0,6       │Ìàñëî - 11 ã │

                                                                        

│Çàìåíà ðûáû 100 ã                                                       

│Ðûáà                  │100       │9,02     │0,36     │-                     

│Ìÿñî                  │60        │8,83     │1,52               │Ìàñëî - 1 ã 

│Òâîðîã                │60        │8,84     │10,26    │0,59      │Ìàñëî - 10 ã │

│Ìîëîêî                │300       │9,21     │9,99     │13,23     │Ìàñëî - 9 ã 

│ßéöà                  │85        │8,98     │8,07     │0,36      │Ìàñëî - 7 ã 

                                                                        

│Çàìåíà òâîðîãà 100 ã                                                    

│Òâîðîã                │100       │14,40    │17,10    │0,98                  

│Ìÿñî                  │100       │14,71    │2,53     │-         │Ìàñëî + 15 ã │

│Ðûáà                  │160       │14,43    │0,58     │-         │Ìàñëî + 17 ã │

│Ìîëîêî                │460       │14,12    │15,32    │20,29     │Ìàñëî + 2 ã 

│ßéöà                  │140       │14,78    │14,04    │0,6       │Ìàñëî + 3 ã 

                                                                        

│Çàìåíà ÿéöà 50 ã                                                        

│(1 øò.)                                                                 

│ßéöî                  │50        │5,28     │5,02     │0,22                  

│Òâîðîã                │40        │5,76     │6,84     │0,39      │Ìàñëî - 2 ã 

│Ìÿñî                  │40        │5,88     │1,01     │-         │Ìàñëî + 4 ã 

│Ðûáà                  │60        │5,41     │0,22     │-         │Ìàñëî + 5 ã 

│Ìîëîêî                │160       │4,91     │5,33     │7,05                  

│Ñûð                   │25        │5,08     │4,69     │0,58                  

└──────────────────────┴──────────┴─────────┴─────────┴──────────┴─────────────┘

 

 

 

 

 

Ïðèëîæåíèå 5

 

Èçâëå÷åíèå èç Ñàíèòàðíûõ ïðàâèë

äëÿ ïðåäïðèÿòèé îáùåñòâåííîãî ïèòàíèÿ

N 1410-76 îò 31 ìàðòà 1976 ãîäà

 

ÏÅÐÅ×ÅÍÜ

ÌÎÞÙÈÕ ÑÐÅÄÑÒÂ, ÄÎÏÓÙÅÍÍÛÕ ÄËß ÌÛÒÜß ÏÎÑÓÄÛ

 

┌───┬───────────────────────────┬───────────────────────────┬──────────────────┐

│ N │       Íàèìåíîâàíèå                Íàçíà÷åíèå         │ Ðåæèì ïðèìåíåíèÿ │

ï/ï│     ìîþùåãî ñðåäñòâà                                                  

├───┼───────────────────────────┼───────────────────────────┼──────────────────┤

│ 1 │             2                          3                     4        

├───┼───────────────────────────┼───────────────────────────┼──────────────────┤

│1. │Ñèíòåòè÷åñêîå ìîþùåå       │äëÿ ðó÷íîãî ìûòüÿ ñòîëîâîé │5 ã ïðåïàðàòà íà 

   │ñðåäñòâî "Ïðîãðåññ"        │ïîñóäû, òàðû è îáîðóäîâàíèÿ│1 ë âîäû         

                                                                          

│2. │Ñèíòåòè÷åñêèé ìîþùèé       │äëÿ ðó÷íîé ìîéêè ñòîëîâîé  │1 ã ïðåïàðàòà íà 

   │ïðåïàðàò "Äîí"             │ïîñóäû                     │1 ëèòð âîäû      

                                                                          

│3. │Òðèíàòðèéôîñôàò            │äëÿ ðó÷íîé ìîéêè           │10 ã ïðåïàðàòà íà

                                                         │1 ëèòð âîäû      

                                                                          

│4. │Ïàñòà "Ñïåöèàëüíàÿ-2",     │äëÿ ìûòüÿ ïîñóäû,          │ êîëè÷åñòâàõ,   

   │ðåöåïòóðà:                 │îáîðóäîâàíèÿ, èíâåíòàðÿ    óêàçàííûõ íà     

   àëêèëñóëüôîíàòû (èëè èõ                               │ýòèêåòêå          

   │ñìåñü) - 12%                                                           

   òðèïîëèôîñôàò íàòðèÿ - 14% │                                            

   │ñîäà êàëüöèíèðîâàííàÿ - 14%│                                            

   │ñèëèêàò èëè ìåòàñèëèêàò                                                

   │íàòðèÿ - 3%                                                            

                                                                          

│5. │"Ïîñóäîìîé", ðåöåïòóðà:    │äëÿ ìûòüÿ ñòîëîâîé ïîñóäû  │1 ñòîëîâàÿ ëîæêà 

   ìåòèëñèëèêàò íàòðèÿ        │â ïîñóäîìîå÷íîé ìàøèíå è   │íà 1 ëèòð âîäû   

   äåâÿòèâîäíûé - 33%         │âðó÷íóþ                    │òåïëîé, ïðè ðó÷íîé│

   │íàòðèé òðèïîëèôîñôàò                                  │ìîéêå            

   òåõíè÷åñêèé - 33%                                     │1 ÷àéíàÿ ëîæêà   

   │êàëèåâàÿ ñîëü                                         │íà 1 ëèòð âîäû   

   äèõëîðöèàíóðîâîé êèñëîòû                                               

   │òåõíè÷åñêîé - 1,5%                                                     

   │ñîäà êàëüöèíèðîâàííàÿ                                                  

   │(ñèíòåòè÷åñêàÿ) - äî 100%                                              

                                                                          

│6. │Íàòðèé óãëåêèñëûé, ñîäà    │äëÿ ðó÷íîé ìîéêè           │20 ã íà 1 ëèòð   

   êàëüöèíèðîâàííàÿ                                      │âîäû              

   │(òåõíè÷åñêàÿ)                                                          

                                                                          

│7. │Ñðåäñòâî ÷èñòÿùåå äëÿ êóõíè│äëÿ ÷èñòêè âñåõ âèäîâ      │Ïî èíñòðóêöèè,   

   │"ñâåòëûé", ðåöåïòóðà:      │ïîñóäû (êðîìå ïîëèðîâàííîãî│óêàçàííîé íà     

   õëîðòðèíàòðèéôîñôàò - 10%  │àëþìèíèÿ), ãàçîâûõ ïëèò,   │ýòèêåòêå         

   │ñîäà êàëüöèíèðîâàííàÿ - 3% │ðàêîâèí, íàðóæíîé                           

   òðèïîëèôîñôàò íàòðèÿ - 3%  │ïîâåðõíîñòè õîëîäèëüíèêîâ                   

   │áèêàðáîíàò íàòðèÿ - äî 100%│                                            

                                                                          

│8. │Ïîðîøîê ñèíòåòè÷åñêèé      │Äëÿ ìåõàíèçèðîâàííîãî ìûòüÿ│Ïî èíñòðóêöèè,   

   │"Ôàðôîðèí" <*>             │ñòîëîâîé ïîñóäû â          │ïðèëîæåííîé ê    

                              │ïîñóäîìîå÷íîé ìàøèíå       │ïîñóäîìîå÷íîé    

                                                         │ìàøèíå           

└───┴───────────────────────────┴───────────────────────────┴──────────────────┘

 

--------------------------------

<*> Ìèíçäðàâ ÑÑÑÐ "Ñàíèòàðíûå ïðàâèëà ïî óñòðîéñòâó è ñîäåðæàíèþ ó÷åáíûõ çàâåäåíèé ñèñòåìû ïðîôòåõîáðàçîâàíèÿ", Ìîñêâà, 1980 ã.

 

 







ßíäåêñ öèòèðîâàíèÿ



Èíòåðíåò àðõèâ çàêîíîäàòåëüñòâà ÑÑÑÐ. Áîëåå 20000 íîðìàòèâíî-ïðàâîâûõ àêòîâ.
ÑÑÑÐ, Ñîþç Ñîâåòñêèõ Ñîöèàëèñòè÷åñêèõ ðåñïóáëèê, Ñîâåòñêàÿ âëàñòü, çàêîíîäàòåëüñòâî ÑÑÑÐ, Ëåíèí, Ñòàëèí, Ìàëåíêîâ, Õðóùåâ, Áðåæíåâ, Àíäðîïîâ, ×åðíåíêî, Ãîðáà÷åâ, èñòîðèÿ ÑÑÑÐ.

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